Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/11 |
10,003m |
43:29.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/10/11 |
15,000m |
1:09:49.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/10/11 |
15,000m |
1:06:11.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/10/11 |
13,000m |
1:10:00.0 |
2:41.5 |
Water |
Hwt |
View workout
|
04/09/11 |
12,021m |
53:23.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/09/11 |
13,000m |
57:03.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/09/11 |
18,000m |
1:21:17.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/09/11 |
10,002m |
45:04.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/09/11 |
9,871m |
43:02.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/09/11 |
13,000m |
1:15:00.0 |
2:53.0 |
Water |
Hwt |
View workout
|
04/09/11 |
15,000m |
1:06:34.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/08/11 |
21,103m |
1:32:46.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/11 |
15,008m |
1:07:58.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/08/11 |
14,003m |
59:38.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/08/11 |
15,000m |
1:08:13.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/07/11 |
20,000m |
1:29:39.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/07/11 |
11,003m |
51:46.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/07/11 |
15,000m |
1:09:16.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/06/11 |
15,032m |
1:06:44.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/06/11 |
10,000m |
47:11.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|