Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/11 |
7,084m |
30:48.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/12/11 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/12/11 |
2,500m |
11:27.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/12/11 |
13,018m |
58:03.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/12/11 |
5,037m |
22:24.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/12/11 |
13,501m |
59:48.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/12/11 |
6,000m |
27:02.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/12/11 |
5,000m |
26:16.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/12/11 |
10,000m |
47:12.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/12/11 |
8,000m |
36:41.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/11/11 |
8,013m |
43:45.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/11/11 |
10,000m |
47:59.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/11/11 |
10,000m |
49:25.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/11/11 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/11/11 |
18,019m |
1:22:51.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/11/11 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
04/11/11 |
15,000m |
1:04:58.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/10/11 |
18,010m |
1:20:58.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/10/11 |
15,001m |
1:06:05.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/10/11 |
10,000m |
45:31.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|