Mark Burgess

Log

Date Distance Time Pace Comments Action
04/06/11 10,000m 50:07.9 2:30.3

none

View workout
04/06/11 7,500m 35:02.8 2:20.1

none

View workout
04/06/11 10,000m 44:51.1 2:14.5

none

View workout
04/06/11 7,000m 30:58.1 2:12.7 View workout
04/06/11 15,000m 1:07:01.9 2:14.0 View workout
04/05/11 1,056m 5:05.3 2:24.5 View workout
04/05/11 9,416m 41:04.9 2:10.8 View workout
04/05/11 10,000m 44:50.7 2:14.5 View workout
04/05/11 12,936m 1:00:00.0 2:19.1 View workout
04/05/11 10,000m 44:46.7 2:14.3 View workout
04/04/11 20,072m 1:30:04.5 2:14.6 View workout
04/04/11 11,000m 50:19.0 2:17.2 View workout
04/04/11 10,000m 47:59.3 2:23.9

none

View workout
04/04/11 19,703m 1:30:39.0 2:18.0 View workout
04/03/11 8,233m 35:15.1 2:08.4 View workout
04/03/11 15,000m 1:07:09.5 2:14.3 View workout
04/03/11 10,000m 48:17.0 2:24.8 View workout
04/03/11 15,000m 1:10:36.0 2:21.2 View workout
04/03/11 13,000m 1:10:00.0 2:41.5 View workout
04/02/11 7,007m 32:37.8 2:19.7 View workout