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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Burgess

Log

Date Distance Time Pace Comments Action
04/22/11 12,000m 54:02.2 2:15.0 View workout
04/21/11 8,000m 55:00.0 3:26.2 View workout
04/21/11 15,000m 1:09:13.4 2:18.4 View workout
04/20/11 10,000m 42:58.5 2:08.9 View workout
04/20/11 10,019m 41:15.2 2:03.5

none

 View workout
04/19/11 15,000m 1:08:29.9 2:16.9 View workout
04/18/11 10,000m 1:00:00.0 3:00.0 View workout
04/18/11 10,000m 44:03:10.6 2:12:09.5 View workout
04/18/11 15,000m 1:10:00.0 2:20.0 View workout
04/18/11 10,000m 44:06.0 2:12.3 View workout
04/18/11 10,009m 43:13.0 2:09.5

none

 View workout
04/17/11 15,000m 1:08:21.0 2:16.7 View workout
04/16/11 5,000m 30:00.0 3:00.0 View workout
04/16/11 5,000m 23:01.0 2:18.1 View workout
04/15/11 2,995m 14:42.4 2:27.3

none

 View workout
04/15/11 7,005m 31:37.5 2:15.4

none

 View workout
04/15/11 2,500m 10:52.9 2:10.5

none

 View workout
04/15/11 2,500m 11:34.8 2:18.9

none

 View workout
04/15/11 5,551m 25:53.1 2:19.8

none

 View workout
04/15/11 7,500m 35:20.0 2:21.3

none

 View workout