Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/11 |
13,000m |
1:10:00.0 |
2:41.5 |
Water |
Hwt |
View workout
|
05/20/11 |
15,000m |
1:05:31.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/19/11 |
15,000m |
1:05:03.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/18/11 |
15,000m |
1:04:39.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/17/11 |
2,236m |
8:59.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/17/11 |
2,258m |
9:00.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/17/11 |
2,265m |
9:05.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/17/11 |
2,313m |
10:05.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/17/11 |
1,126m |
4:53.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/17/11 |
10,021m |
44:19.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/16/11 |
15,000m |
1:04:08.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/15/11 |
10,000m |
1:30:00.5 |
4:30.0 |
Water |
Hwt |
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|
05/14/11 |
15,000m |
1:03:31.0 |
2:07.0 |
RowErg |
Hwt |
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|
05/14/11 |
3,000m |
11:45.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/13/11 |
3,000m |
12:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/13/11 |
12,000m |
55:01.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/12/11 |
2,705m |
11:17.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/12/11 |
2,712m |
11:12.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/12/11 |
2,778m |
11:02.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/12/11 |
2,307m |
10:11.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|