Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
10,261m |
45:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
40:46.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/10/20 |
13m |
0:04.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,000m |
23:24.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
6,865m |
30:36.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
11,256m |
50:05.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
18,015m |
1:20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,868m |
14:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
7,248m |
28:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
1,065m |
5:05.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,171m |
10:03.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
4,000m |
14:26.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,478m |
7:19.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,979m |
31:17.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
14,109m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
7,468m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/28/20 |
7,026m |
30:03.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|