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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Burgess

Log

Date Distance Time Pace Comments Action
05/23/20 2,263m 8:50.5 1:57.2 View workout
05/23/20 1,665m 6:21.6 1:54.5 View workout
05/23/20 1,009m 4:00.3 1:59.0 View workout
05/23/20 1,003m 4:29.8 2:14.4 View workout
05/22/20 2,000m 7:00.7 1:45.1

Not happy with this result, but it is a start for the season.

View workout
05/22/20 4,008m 16:57.1 2:06.8 View workout
05/21/20 14,313m 1:00:00.0 2:05.7 View workout
05/20/20 4,012m 16:22.1 2:02.3 View workout
05/19/20 7,986m 30:48.1 1:55.7 View workout
05/18/20 14,852m 1:00:00.0 2:01.1 View workout
05/16/20 7,502m 30:00.0 1:59.9 View workout
05/15/20 318m 1:00.0 1:34.3 View workout
05/15/20 10,276m 42:39.7 2:04.5 View workout
05/14/20 100m 0:17.6 1:28.0 View workout
05/14/20 2,000m 52:55.8.1 58:13.8.1 View workout
05/14/20 100m 0:17.7 1:28.5 View workout
05/14/20 100m 0:17.9 1:29.5 View workout
05/14/20 1,303m 5:50.0 2:14.3 View workout
05/13/20 100m 0:18.2 1:31.0 View workout
05/13/20 8,011m 31:49.8 1:59.1 View workout