Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/12 |
15,000m |
1:01:45.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/04/12 |
1,027m |
5:51.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
07/04/12 |
21,097m |
1:25:30.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/03/12 |
1,016m |
5:04.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/03/12 |
10,005m |
41:44.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/03/12 |
942m |
3:40.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/03/12 |
13,000m |
50:00.0 |
1:55.3 |
Water |
Hwt |
View workout
|
07/02/12 |
11,000m |
44:58.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/01/12 |
8,800m |
38:00.0 |
2:09.5 |
Water |
Hwt |
View workout
|
06/30/12 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
06/27/12 |
15,015m |
1:01:48.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/26/12 |
5,012m |
20:22.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/26/12 |
8,000m |
42:00.0 |
2:37.5 |
Water |
Hwt |
View workout
|
06/25/12 |
15,000m |
1:02:31.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/24/12 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/24/12 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/23/12 |
8,000m |
40:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
06/22/12 |
7,022m |
29:46.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/21/12 |
2,000m |
6:44.9 |
1:41.2 |
RowErg |
Hwt |
View workout
|
06/21/12 |
9,000m |
37:14.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|