Mark Burgess

Log

Date Distance Time Pace Comments Action
06/20/12 8,000m 45:00.0 2:48.7 View workout
06/19/12 8,000m 45:00.0 2:48.7 View workout
06/16/12 30,000m 2:12:44.5 2:12.7 View workout
06/16/12 4,000m 30:00.0 3:45.0 View workout
06/16/12 30,000m 2:10:00.0 2:10.0 View workout
06/15/12 8,000m 45:00.0 2:48.7 View workout
06/14/12 21,097m 1:24:18.6 1:59.8 View workout
06/14/12 7,000m 30:00.0 2:08.5 View workout
06/12/12 8,000m 45:00.0 2:48.7 View workout
06/11/12 10,000m 44:21.5 2:13.0 View workout
06/11/12 5,000m 18:08.4 1:48.8

Completed on a Model C with PM2+ @ gym

View workout
06/09/12 12,000m 50:00.0 2:05.0 View workout
06/09/12 8,000m 40:00.0 2:30.0 View workout
06/07/12 6,064m 24:58.3 2:03.5 View workout
06/07/12 10,000m 37:32.4 1:52.6 View workout
06/02/12 8,000m 45:00.0 2:48.7 View workout
06/01/12 8,000m 40:00.0 2:30.0 View workout
05/31/12 11,000m 48:16.0 2:11.6 View workout
05/30/12 9,241m 45:00.0 2:26.0 View workout
05/29/12 8,000m 50:00.0 3:07.5 View workout