Mark Burgess

Log

Date Distance Time Pace Comments Action
03/14/12 7,000m 40:00.0 2:51.4 View workout
03/14/12 7,000m 40:00.0 2:51.4 View workout
03/13/12 12,500m 1:23:00.0 3:19.2 View workout
03/13/12 13,000m 1:10:00.0 2:41.5 View workout
03/12/12 8,000m 50:00.0 3:07.5 View workout
03/12/12 15,000m 2:00:00.0 4:00.0 View workout
03/10/12 11,000m 43:00.0 1:57.2 View workout
03/09/12 12,000m 51:00.0 2:07.5 View workout
03/08/12 9,355m 43:17.0 2:18.8 View workout
03/08/12 12,000m 1:15:00.0 3:07.5 View workout
03/08/12 2,000m 15:00.0 3:45.0 View workout
03/08/12 8,000m 40:00.0 2:30.0 View workout
03/07/12 4,000m 30:00.0 3:45.0 View workout
03/06/12 10,000m 40:00.0 2:00.0 View workout
03/03/12 18,000m 2:00:00.0 3:20.0 View workout
03/02/12 4,000m 30:00.0 3:45.0 View workout
03/01/12 15,000m 1:03:00.0 2:06.0 View workout
02/29/12 8,000m 45:00.0 2:48.7 View workout
02/28/12 4,000m 45:00.0 5:37.5 View workout
02/28/12 12,000m 49:00.0 2:02.5 View workout