Richard Miller

Log

Date Distance Time Pace Comments Action
07/11/12 4,358m 22:38.5 2:35.8 View workout
07/08/12 3,000m 14:50.7 2:28.4 View workout
07/08/12 3,000m 13:43.5 2:17.2 View workout
07/08/12 4,000m 22:54.0 2:51.7 View workout
07/08/12 2,358m 11:18.4 2:23.8 View workout
07/07/12 4,000m 21:18.4 2:39.8 View workout
07/07/12 4,000m 18:28.5 2:18.5 View workout
07/07/12 4,358m 22:31.8 2:35.0 View workout
07/05/12 4,000m 20:01.6 2:30.2 View workout
07/05/12 4,000m 19:33.5 2:26.6 View workout
07/05/12 4,358m 25:45.7 2:57.3 View workout
07/04/12 4,000m 27:19.3 3:24.9 View workout
07/04/12 4,000m 20:01.6 2:30.2 View workout
07/04/12 4,358m 25:47.2 2:57.5 View workout
07/03/12 4,000m 22:04.6 2:45.5 View workout
07/03/12 4,000m 17:45.6 2:13.2 View workout
07/03/12 4,358m 23:03.1 2:38.6 View workout
07/02/12 4,000m 20:52.9 2:36.6 View workout
07/02/12 4,000m 18:52.1 2:21.5 View workout
07/02/12 4,358m 21:59.0 2:31.3 View workout