Richard Miller

Log

Date Distance Time Pace Comments Action
06/15/12 4,000m 19:12.8 2:24.1 View workout
06/15/12 4,358m 21:59.4 2:31.3 View workout
06/11/12 6,573m 33:07.4 2:31.1 View workout
06/11/12 5,785m 27:56.4 2:24.8 View workout
06/10/12 4,000m 18:22.2 2:17.7 View workout
06/10/12 4,000m 19:13.1 2:24.1 View workout
06/10/12 4,358m 20:24.3 2:20.4 View workout
06/09/12 4,000m 19:18.1 2:24.7 View workout
06/09/12 4,000m 21:23.2 2:40.4 View workout
06/09/12 4,358m 22:49.8 2:37.1 View workout
06/08/12 4,000m 19:47.4 2:28.4 View workout
06/08/12 4,000m 19:32.1 2:26.5 View workout
06/08/12 4,358m 23:02.3 2:38.5 View workout
06/07/12 4,000m 22:11.0 2:46.3 View workout
06/07/12 4,000m 24:35.9 3:04.4 View workout
06/07/12 4,358m 25:08.0 2:53.0 View workout
06/06/12 4,000m 23:41.5 2:57.6 View workout
06/06/12 4,000m 19:41.0 2:27.6 View workout
06/06/12 4,358m 22:54.4 2:37.6 View workout
06/05/12 4,000m 19:56.4 2:29.5 View workout