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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Miller

Log

Date Distance Time Pace Comments Action
06/22/12 4,000m 21:31.2 2:41.4 View workout
06/22/12 6,358m 33:04.2 2:36.0 View workout
06/21/12 4,000m 22:44.6 2:50.5 View workout
06/21/12 4,000m 24:01.8 3:00.2 View workout
06/21/12 4,358m 23:20.4 2:40.6 View workout
06/20/12 5,250m 25:53.7 2:27.9 View workout
06/20/12 5,250m 26:59.4 2:34.2 View workout
06/20/12 5,250m 30:06.5 2:52.0 View workout
06/20/12 5,250m 28:34.1 2:43.2 View workout
06/19/12 4,358m 21:41.8 2:29.3 View workout
06/19/12 4,000m 20:03.1 2:30.3 View workout
06/19/12 4,000m 20:20.9 2:32.6 View workout
06/18/12 4,000m 18:42.1 2:20.2 View workout
06/18/12 4,000m 20:09.6 2:31.2 View workout
06/18/12 4,358m 21:17.0 2:26.5 View workout
06/17/12 8,000m 42:41.2 2:40.0 View workout
06/17/12 4,358m 21:52.3 2:30.5 View workout
06/16/12 4,000m 21:19.1 2:39.8 View workout
06/16/12 8,358m 47:21.4 2:49.9 View workout
06/15/12 4,000m 24:02.8 3:00.3 View workout