James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
7,000m |
30:26.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,000m |
20:25.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,060m |
4:33.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/29/20 |
488m |
2:07.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
8,000m |
32:04.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,000m |
30:23.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
14,000m |
1:00:04.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
7,000m |
30:02.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,000m |
29:53.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,000m |
30:24.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
7,000m |
30:16.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
8,047m |
33:55.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/18/20 |
7,500m |
33:10.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,000m |
29:34.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,000m |
41:16.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
39m |
0:12.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
14,000m |
59:48.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,500m |
27:52.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|