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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jim Lewis

Log

Date Distance Time Pace Comments Action
02/28/19 7,500m 33:20.9 2:13.3 View workout
02/27/19 7,500m 33:59.0 2:15.9 View workout
02/24/19 7,500m 33:37.9 2:14.5 View workout
02/22/19 6,658m 30:00.0 2:15.1 View workout
02/21/19 6,589m 30:00.0 2:16.5 View workout
02/20/19 6,524m 30:00.0 2:17.9 View workout
02/18/19 6,500m 30:00.0 2:18.4 View workout
02/16/19 6,411m 30:00.0 2:20.3

Day 3

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02/16/19 900m 4:18.9 2:23.8 View workout
02/15/19 5,019m 22:31.9 2:14.6

Day 2

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02/14/19 5,018m 23:35.1 2:21.0

Concept 2 Dynamic Rowing - Maiden Voyage

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02/12/19 467m 2:07.1 2:16.0

Test

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12/21/13 28,468m 2:01:54.5 2:08.4

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/21/13 2,292m 10:07.2 2:12.4

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/18/13 500m 2:29.4 2:29.4

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/18/13 14,105m 1:00:08.4 2:07.9

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/17/13 10,575m 45:06.7 2:07.9

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/15/13 28,179m 2:00:17.4 2:08.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/12/13 21,122m 1:30:52.7 2:09.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/11/13 14,090m 1:00:07.3 2:08.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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