Jim Lewis

Log

Date Distance Time Pace Comments Action
03/09/19 10,000m 43:59.0 2:11.9 View workout
03/07/19 9,055m 40:00.0 2:12.5 View workout
03/05/19 9,001m 40:00.0 2:13.3 View workout
03/04/19 8,971m 40:00.0 2:13.7 View workout
03/02/19 9,008m 40:00.0 2:13.2 View workout
03/01/19 7,500m 33:29.0 2:13.9 View workout
02/28/19 7,500m 33:20.9 2:13.3 View workout
02/27/19 7,500m 33:59.0 2:15.9 View workout
02/24/19 7,500m 33:37.9 2:14.5 View workout
02/22/19 6,658m 30:00.0 2:15.1 View workout
02/21/19 6,589m 30:00.0 2:16.5 View workout
02/20/19 6,524m 30:00.0 2:17.9 View workout
02/18/19 6,500m 30:00.0 2:18.4 View workout
02/16/19 6,411m 30:00.0 2:20.3

Day 3

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02/16/19 900m 4:18.9 2:23.8 View workout
02/15/19 5,019m 22:31.9 2:14.6

Day 2

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02/14/19 5,018m 23:35.1 2:21.0

Concept 2 Dynamic Rowing - Maiden Voyage

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02/12/19 467m 2:07.1 2:16.0

Test

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12/21/13 28,468m 2:01:54.5 2:08.4

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/21/13 2,292m 10:07.2 2:12.4

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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