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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Lewis

Log

Date Distance Time Pace Comments Action
12/18/13 500m 2:29.4 2:29.4

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/18/13 14,105m 1:00:08.4 2:07.9

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/17/13 10,575m 45:06.7 2:07.9

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/15/13 28,179m 2:00:17.4 2:08.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/12/13 21,122m 1:30:52.7 2:09.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/11/13 14,090m 1:00:07.3 2:08.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/10/13 10,757m 45:08.5 2:05.8

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/08/13 28,313m 2:00:05.7 2:07.2

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/06/13 14,315m 1:00:05.7 2:05.9

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/04/13 14,089m 1:00:06.8 2:08.0

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/03/13 10,724m 45:07.1 2:06.2

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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12/01/13 21,168m 1:30:05.5 2:07.6

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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11/30/13 14,234m 1:00:05.7 2:06.6

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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11/29/13 14,237m 1:00:05.7 2:06.6

Holiday Challenge. Rowing for Challenged Athletes Foundation.

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11/26/13 14,098m 1:00:08.4 2:07.9 View workout
11/22/13 14,103m 1:00:05.8 2:07.8 View workout
11/19/13 9,315m 40:07.9 2:09.2 View workout
11/14/13 9,315m 40:06.3 2:09.1 View workout
11/12/13 9,293m 40:08.0 2:09.5 View workout
11/06/13 9,319m 40:05.7 2:09.0 View workout