Jim Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/19 |
8,000m |
35:36.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/21/19 |
10,000m |
44:24.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/30/19 |
14,000m |
1:00:43.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/24/19 |
14,000m |
1:01:53.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/16/19 |
14,000m |
1:00:46.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/12/19 |
14,000m |
1:00:48.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/10/19 |
12,000m |
52:22.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/09/19 |
12,000m |
53:19.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/09/19 |
411m |
3:19.3 |
4:02.4 |
RowErg |
Hwt |
View workout
|
04/06/19 |
12,000m |
52:29.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
12,000m |
52:22.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
12,000m |
52:27.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/25/19 |
12,000m |
52:26.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
12,000m |
52:26.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
43:44.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/19/19 |
10,000m |
43:49.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/15/19 |
10,000m |
43:49.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
10,000m |
43:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/11/19 |
10,000m |
44:02.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
10,000m |
43:50.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|