Concept2 Logbook | Log for Kelly Harris

11,107,350

Lifetime Meters

929,878

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kelly Harris

Date	Workout	Score	Ave	Type	Comments	Action
12/05/08	22:07.7	5,000m	2:12.7	RowErg	2:12.8	View workout
12/04/08	43:26.3	10,000m	2:10.3	RowErg	2:10.3	View workout
12/02/08	40:00.0	9,161m	2:10.9	RowErg	2:10.9	View workout
11/29/08	45:00.0	10,344m	2:10.5	RowErg	4'on/1'off	View workout
11/28/08	12000m			RowErg	4 mile Run to gym, 12K erg, 2 mile Run home	View workout
11/27/08	40:00.0	9,211m	2:10.2	RowErg	2x20'	View workout
11/26/08	42:43.0	10,000m	2:08.1	RowErg	2:08.1	View workout
11/13/08	42:43.0	10,000m	2:08.1	RowErg	2:08.1 @21spm very consistent!	View workout
11/12/08	40:00.0	9,218m	2:10.1	RowErg	2x20'	View workout
11/05/08	40:00.0	9,202m	2:10.4	RowErg	2x20'	View workout
11/03/08	30:00.0	6,997m	2:08.6	RowErg	2:08.6 @21-22spm	View workout
10/31/08	40:00.0	8,915m	2:14.6	RowErg	2x20'	View workout
10/29/08	30:00.0	6,793m	2:12.4	RowErg	2:12.5	View workout
10/28/08	50:00.0	10,972m	2:16.7	RowErg	30'+20'	View workout
10/27/08	10:00.0	2,245m	2:13.6	RowErg	2:13.6 (part of 30-20-10 Run, Bike, Erg)	View workout
10/21/08	1:51.5	500m	1:51.5	RowErg	Sprint test	View workout
09/26/08	25:00.0	5,634m	2:13.1	RowErg	2:13.1	View workout
09/13/08	20:00.0	4,215m	2:22.3	RowErg	4'on/1'off	View workout
09/10/08	10:00.0	2,243m	2:13.7	RowErg	2:13.7 (part of Bike, EFX, Erg)	View workout
08/02/08	10:00.0	2,252m	2:13.2	RowErg	2:13.2 (part of Run, Erg, Run)	View workout
07/31/08	40:00.0	9,207m	2:10.3	RowErg	2x20'	View workout
12/24/06	1:56.0	500m	1:56.0	RowErg	34 cal.	View workout
12/24/06	1:57.9	500m	1:57.9	RowErg	33 cal.	View workout
12/24/06	1:58.3	500m	1:58.3	RowErg	33 cal.	View workout
12/24/06	10:15.4	2,500m	2:03.0	RowErg	2:03.1, 161 cal.	View workout