chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/18 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/05/18 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/30/18 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/29/18 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/23/18 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/21/18 |
2,025m |
9:17.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/13/18 |
1,500m |
7:21.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/13/18 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/12/18 |
3,890m |
18:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/09/18 |
6,380m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/01/18 |
6,229m |
30:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/27/17 |
5,000m |
23:07.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/26/17 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/20/17 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/18/17 |
6,289m |
30:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/16/17 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/14/17 |
6,240m |
30:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/10/17 |
6,160m |
30:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
05/15/17 |
5,000m |
24:45.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|