chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/16 |
5,000m |
22:44.5 |
2:16.4 |
RowErg |
Lwt |
View workout
|
03/08/16 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/07/16 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/06/16 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/05/16 |
5,000m |
22:47.2 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/04/16 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/03/16 |
5,000m |
22:26.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/02/16 |
5,000m |
22:23.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/01/16 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/28/16 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/26/16 |
5,000m |
22:32.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/25/16 |
10,000m |
46:38.1 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/19/16 |
10,000m |
46:33.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/18/16 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/17/16 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/15/16 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/09/16 |
5,000m |
22:11.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/08/16 |
5,000m |
22:11.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/07/16 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
02/04/16 |
10,000m |
46:58.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|