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chris hall

Log

Date Distance Time Pace Comments Action
02/02/16 10,000m 48:20.2 2:25.0

first time
felt good

 View workout
01/28/16 2,000m 8:59.5 2:14.8 View workout
01/25/16 6,571m 30:00.0 2:16.9 View workout
01/22/16 3,315m 15:00.0 2:15.7

ran out of legs

 View workout
01/20/16 6,532m 30:00.0 2:17.7 View workout
01/18/16 6,473m 30:00.0 2:19.0

working up again

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01/16/16 6,401m 30:00.0 2:20.6 View workout
01/15/16 6,254m 30:00.0 2:23.9

seemed easy after the last workout

 View workout
01/11/16 6,560m 30:00.0 2:17.1 View workout
01/07/16 5,000m 22:17.7 2:13.7 View workout
01/06/16 5,000m 22:22.0 2:14.2 View workout
01/03/16 5,000m 22:40.0 2:16.0 View workout
01/02/16 6,541m 30:00.0 2:17.5 View workout
12/29/15 6,541m 30:00.0 2:17.5 View workout
12/26/15 6,461m 30:00.0 2:19.2 View workout
12/25/15 6,409m 30:00.0 2:20.4 View workout
12/22/15 6,203m 30:00.0 2:25.0 View workout
12/14/15 6,373m 30:00.0 2:21.2 View workout
12/14/15 6,373m 30:00.0 2:21.2

getting into it after a break

 View workout
12/11/15 6,330m 30:00.0 2:22.1 View workout