chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/16 |
10,000m |
48:20.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/28/16 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/25/16 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/22/16 |
3,315m |
15:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/20/16 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/18/16 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/16/16 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
01/15/16 |
6,254m |
30:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/11/16 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/07/16 |
5,000m |
22:17.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/06/16 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/03/16 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/02/16 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/29/15 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/26/15 |
6,461m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/25/15 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/22/15 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/14/15 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/14/15 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/11/15 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|