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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
12/20/20 10,294m 47:44.9 2:19.1 View workout
12/19/20 1,254m 8:14.0 3:16.9 View workout
12/19/20 7,442m 30:00.0 2:00.9

asensei 8 16 20 by KREW/LiveRowing

 View workout
12/19/20 1,799m 9:06.0 2:31.7 View workout
12/17/20 9,626m 42:00.0 2:10.8

Asensei Eric Murray dec 6 20 by KREW/LiveRowing

 View workout
12/17/20 1,357m 8:28.9 3:07.5 View workout
12/16/20 9,667m 40:00.0 2:04.1

Asensei Eric M by KREW/LiveRowing

 View workout
12/16/20 1,054m 5:06.1 2:25.2 View workout
12/14/20 1,009m 7:07.4 3:31.7

Finisher by KREW/LiveRowing

 View workout
12/14/20 4,891m 19:00.0 1:56.5

19' Pyramid by KREW/LiveRowing

 View workout
12/14/20 2,389m 10:00.0 2:05.5

Asensei Eric Murray dec 6 20 by KREW/LiveRowing

 View workout
12/13/20 10,233m 42:00.0 2:03.1

Asensei Eric Murray dec 6 20 by KREW/LiveRowing

 View workout
12/09/20 5,570m 25:00.0 2:14.6

HD breathe

 View workout
12/08/20 705m 6:47.0 4:48.6

Finisher by KREW/LiveRowing

 View workout
12/08/20 4,905m 19:00.0 1:56.2

19' Pyramid by KREW/LiveRowing

 View workout
12/08/20 2,500m 11:06.1 2:13.2

2.5 by KREW/LiveRowing

 View workout
12/06/20 2,134m 10:00.0 2:20.5

Hd

 View workout
12/06/20 2,616m 10:00.0 1:54.6

Race hd

 View workout
12/06/20 999m 10:00.0 5:00.3

Hydrow

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12/04/20 3,797m 15:00.0 1:58.5

Hydrow

View workout