Gavin Grant
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/05/10 | 393m | 1:09.4 | 1:28.2 | RowErg | View workout | |
12/05/10 | 250m | 1:14.1 | 2:28.2 | RowErg | View workout | |
12/04/10 | 121m | 0:43.3 | 2:58.9 | RowErg | View workout | |
12/04/10 | 625m | 3:01.6 | 2:25.2 | SkiErg | View workout | |
12/04/10 | 516m | 2:10.9 | 2:06.8 | SkiErg | View workout | |
12/04/10 | 3,020m | 14:44.1 | 2:26.3 | SkiErg | View workout | |
12/04/10 | 12,016m | 50:45.1 | 2:06.7 | RowErg | View workout | |
12/04/10 | 100m | 0:35.2 | 2:56.0 | RowErg | View workout | |
12/04/10 | 250m | 1:06.4 | 2:12.8 | RowErg | View workout | |
12/04/10 | 500m | 1:26.5 | 1:26.5 | RowErg | View workout | |
12/03/10 | 5,152m | 23:31.7 | 2:17.0 | SkiErg | View workout | |
12/03/10 | 520m | 2:11.3 | 2:06.2 | RowErg | View workout | |
12/03/10 | 2,708m | 25:15.0 | 4:39.7 | SkiErg | View workout | |
12/03/10 | 2,762m | 25:14.7 | 4:34.2 | RowErg | View workout | |
12/02/10 | 1,019m | 4:58.1 | 2:26.2 | SkiErg | View workout | |
12/02/10 | 100m | 0:34.7 | 2:53.5 | RowErg | View workout | |
12/02/10 | 500m | 1:27.5 | 1:27.5 | RowErg | View workout | |
12/02/10 | 250m | 1:08.3 | 2:16.6 | RowErg | View workout | |
12/02/10 | 521m | 2:44.8 | 2:38.1 | SkiErg | View workout | |
12/02/10 | 100m | 0:37.5 | 3:07.5 | RowErg | View workout |