Concept2 Logbook | Log for Gavin Grant

16,304,439

Lifetime Meters

327,811

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gavin Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/12/13	1:30.5	500m	1:30.5	SkiErg		View workout
02/12/13	8:53.6	2,022m	2:11.9	SkiErg		View workout
02/10/13	51:27.2	12,525m	2:03.2	RowErg	L2 5 x1.5k R 5' 1:45.9,1:45.9,1:45.8,1:45.8,1:45.5.29s/m target 1:46.1	View workout
02/10/13	12:57.1	3,020m	2:08.6	RowErg		View workout
02/09/13	4:53.2	1,020m	2:23.7	RowErg		View workout
02/09/13	40:00.0	10,178m	1:57.9	RowErg	L4 40' 1:57.9 18s/m Target 1:58.0 18s/m Coaches orders! Nice workout:)	View workout
02/09/13	9:04.9	2,036m	2:13.8	RowErg		View workout
02/08/13	58:27.6	13,921m	2:05.9	RowErg	L2 4 x 2k R7:30 1:45.6,1:46.1,1:46.3,1:48.8 Last set just dish ragged! Not sure why???????	View workout
02/08/13	8:54.9	2,022m	2:12.2	RowErg		View workout
02/07/13	3:20.7	515m	3:14.8	SkiErg	Just killed for the day hardest day for quite some time.	View workout
02/07/13	18:02.7	5,000m	1:48.2	SkiErg	Tour de skierg 1:48.2 PB Thanks coach you ASHOLE!	View workout
02/07/13	4:54.0	1,018m	2:24.4	RowErg	20 min 40lb weighted vest workout totally destroyed	View workout
02/07/13	32:50.2	7,562m	2:10.2	RowErg	L1 8 x 500m R 500m 1:36.4,1:36.3,1:36.6,1:36.6,1:35.7,1:36.5,1:35.4,1:36.7 Last one and had enough of this shit!	View workout
02/07/13	21:36.1	5,019m	2:09.1	RowErg		View workout
02/06/13	39:27.2	10,000m	1:58.3	SkiErg	Skierg 10k 1:58.3 This makes rowing seem easy just destroyed!	View workout
02/04/13	3:04.1	519m	2:57.3	RowErg		View workout
02/04/13	45:06.8	12,000m	1:52.7	RowErg	L3 12k 1:52.7	View workout
02/04/13	8:32.0	2,022m	2:06.6	RowErg		View workout
02/03/13	6:30.8	2,000m	1:37.7	RowErg	1:36.6,1:38.4,1:38.1,1:37.7 Started to fast by the looks of it didn't stay on the 1:37.9 pace maybe next time.	View workout
02/03/13	13:23.2	3,000m	2:13.8	RowErg		View workout
02/03/13	13:20.9	2,948m	2:15.8	RowErg		View workout
02/01/13	4:56.9	1,019m	2:25.6	RowErg		View workout
02/01/13	12:00.0	2,752m	2:10.8	RowErg	4 x 1' R2' 1:29.0,1:29.2,1:28.7,1:29.0 Attack that bitch!	View workout
02/01/13	30:03.4	6,784m	2:12.9	RowErg	Ulf WU	View workout
01/30/13	16:24.8	3,854m	2:07.7	RowErg	L1 2 x 1k 1:35.4,1:36.9	View workout