Concept2 Logbook | Log for Gavin Grant

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Tour de SkiErg	February 1–28
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Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gavin Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/16/12	54:00.0	13,427m	2:00.6	RowErg	Level 4 2 x 20' R7 1:53.5 17s/m 1:52.9 18s/m.	View workout
11/16/12	9:04.9	2,021m	2:14.8	RowErg		View workout
11/15/12	35:36.2	8,125m	2:11.4	RowErg	Level 1 8 x 500 av 1:37.0	View workout
11/15/12	15:14.2	3,615m	2:06.4	RowErg		View workout
11/14/12	7:51.0	1,513m	2:35.6	RowErg	Level 2 workout	View workout
11/14/12	7:04.2	2,000m	1:46.0	RowErg		View workout
11/14/12	10:46.0	2,011m	2:40.6	RowErg		View workout
11/14/12	8:56.0	2,500m	1:47.2	RowErg		View workout
11/14/12	8:11.4	1,507m	2:43.0	RowErg		View workout
11/14/12	10:36.6	3,000m	1:46.1	RowErg		View workout
11/14/12	9:13.5	2,027m	2:16.5	RowErg		View workout
11/12/12	6:05.5	1,019m	2:59.3	RowErg		View workout
11/12/12	6:34.7	2,000m	1:38.6	RowErg	2k 1:38.6/500 6:34.7 more than I wanted on a 50th Birthday.	View workout
11/12/12	17:52.9	4,031m	2:13.0	RowErg		View workout
11/11/12	5:06.5	1,017m	2:30.6	RowErg	Cool down.	View workout
11/11/12	40:00.0	10,306m	1:56.4	RowErg	Level 4 1:56.4 18s/m.	View workout
11/11/12	9:00.5	2,024m	2:13.5	RowErg	Warm up	View workout
11/10/12	1:00:56.3	14,911m	2:02.6	RowErg	Level 3 2 x 6k r 8' Target 1:53.0 28s/m Finished 1:52.8 27s/m 1:51.8 27s/m very tired after the PB ski.	View workout
11/10/12	9:15.4	2,020m	2:17.4	RowErg	Cool down after ski.	View workout
11/10/12	4:55.8	1,022m	2:24.7	SkiErg		View workout
11/10/12	3:10.8	1,000m	1:35.4	SkiErg	2nd PB for the weekend hope this one is enough. 1:35.4/500	View workout
11/10/12	15:13.4	3,516m	2:09.8	SkiErg		View workout
11/09/12	53:20.0	12,718m	2:05.8	RowErg	Level 4 4 x 10' r 3:20 Target 1:58.0 18s/m Finished 1:57.6 17s/m,1:57.5 17s/m,1:57.4 17s/m,1:57.6 18s/m	View workout
11/09/12	2:58.0	517m	2:52.1	SkiErg	Good things come to those who train! Pumped about this one.	View workout
11/09/12	3:12.7	1,000m	1:36.3	SkiErg	1000m skierg sprints 1:36.3 That is a PB and it was easy think I can go faster!	View workout