Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/19/10 5,000m 23:51.6 2:23.1 View workout
10/18/10 10,000m 48:40.5 2:26.0 View workout
10/16/10 5,000m 23:56.4 2:23.6 View workout
10/12/10 5,000m 23:38.1 2:21.8 View workout
10/11/10 10,000m 45:28.2 2:16.4 View workout
10/08/10 10,000m 48:35.4 2:25.7 View workout
10/07/10 5,000m 23:50.5 2:23.0 View workout
10/06/10 5,000m 23:27.1 2:20.7 View workout
10/05/10 5,000m 23:52.4 2:23.2 View workout
10/04/10 5,000m 24:29.1 2:26.9 View workout
10/03/10 10,000m 49:37.3 2:28.8 View workout
10/01/10 10,000m 48:07.6 2:24.3 View workout
09/29/10 5,000m 23:03.8 2:18.3 View workout
09/27/10 10,000m 46:56.5 2:20.8 View workout
09/26/10 5,000m 24:06.7 2:24.6 View workout
09/24/10 5,000m 24:11.4 2:25.1 View workout
09/22/10 5,000m 23:28.3 2:20.8 View workout
09/21/10 10,000m 47:58.0 2:23.9 View workout
09/20/10 5,000m 23:52.5 2:23.2 View workout
09/17/10 10,000m 48:48.1 2:26.4 View workout