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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tom Reyes

Log

Date Distance Time Pace Comments Action
12/07/22 3,021m 13:35.9 2:15.0 View workout
12/05/22 3,000m 13:33.0 2:15.5 View workout
12/05/22 3,000m 13:33.0 2:15.5 View workout
12/05/22 4,500m 20:12.9 2:14.7 View workout
12/05/22 4,500m 20:12.9 2:14.7 View workout
11/30/22 174m 0:51.5 2:27.9 View workout
11/30/22 2,190m 10:00.0 2:16.9 View workout
11/30/22 2,190m 10:00.0 2:16.9 View workout
11/29/22 3,000m 13:32.4 2:15.4 View workout
11/29/22 3,000m 13:32.4 2:15.4 View workout
11/29/22 2,213m 10:00.0 2:15.5 View workout
11/29/22 2,213m 10:00.0 2:15.5 View workout
11/28/22 2,759m 12:30.0 2:15.9 View workout
11/28/22 2,759m 12:30.0 2:15.9 View workout
11/28/22 2,221m 10:00.0 2:15.0 View workout
11/28/22 2,221m 10:00.0 2:15.0 View workout
11/27/22 2,500m 10:12.7 2:02.5 View workout
11/27/22 2,500m 10:12.7 2:02.5 View workout
11/27/22 3,000m 13:28.0 2:14.6 View workout
11/27/22 3,000m 13:28.0 2:14.6 View workout