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Log

Date Distance Time Pace Comments Action
11/26/22 2,667m 12:30.0 2:20.6 View workout
11/26/22 2,667m 12:30.0 2:20.6

F9B9-F7A7 AAA0-8C34

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07/19/22 4,687m 20:00.0 2:08.0 View workout
07/19/22 4,687m 20:00.0 2:08.0 View workout
07/18/22 5,000m 21:49.3 2:10.9 View workout
07/18/22 5,000m 21:49.3 2:10.9 View workout
07/17/22 451m 2:30.0 2:46.2 View workout
07/17/22 451m 2:30.0 2:46.2 View workout
07/17/22 3,826m 16:00.0 2:05.4 View workout
07/17/22 3,826m 16:00.0 2:05.4 View workout
07/17/22 542m 2:30.0 2:18.3 View workout
07/17/22 542m 2:30.0 2:18.3 View workout
05/06/22 6,000m 23:41.2 1:58.4 View workout
05/06/22 6,000m 23:41.2 1:58.4 View workout
05/05/22 6,000m 26:06.2 2:10.5 View workout
05/05/22 6,000m 26:06.2 2:10.5 View workout
05/04/22 6,892m 30:00.0 2:10.5 View workout
05/04/22 6,892m 30:00.0 2:10.5

30/20

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05/03/22 10,000m 42:46.0 2:08.3 View workout
05/03/22 10,000m 42:46.0 2:08.3

2500x4 -3min rest- 22 SR

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