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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Reyes

Log

Date Distance Time Pace Comments Action
12/16/20 1,234m 5:05.3 2:03.7 View workout
12/15/20 7,632m 30:00.0 1:57.9 View workout
12/15/20 7,632m 30:00.0 1:57.9 View workout
12/14/20 3,849m 15:00.0 1:56.9 View workout
12/13/20 3,752m 15:00.0 1:59.9 View workout
12/12/20 2,500m 11:08.2 2:13.6 View workout
12/12/20 7,500m 31:52.9 2:07.5 View workout
12/12/20 7,500m 31:52.9 2:07.5 View workout
12/11/20 3,779m 14:54.1 1:58.2 View workout
12/11/20 5,016m 21:25.0 2:08.0 View workout
12/10/20 5,021m 20:28.7 2:02.3 View workout
12/10/20 2,511m 10:00.0 1:59.4 View workout
12/09/20 7,500m 29:56.9 1:59.7 View workout
12/09/20 7,500m 29:56.9 1:59.7 View workout
12/08/20 500m 2:41.0 2:41.0 View workout
12/08/20 7,061m 30:00.0 2:07.4 View workout
12/07/20 5,000m 20:29.5 2:02.9 View workout
12/07/20 3,258m 14:59.9 2:18.1 View workout
12/07/20 2,663m 11:59.2 2:15.0

LOW STROKE RATE LADDER

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12/06/20 100m 0:44.3 3:41.5 View workout