John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/21 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 06/04/21 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 06/04/21 | 1:50.4 | 500m | 1:50.4 | RowErg | View workout | |
| 06/04/21 | 8:27.8 | 2,000m | 2:06.9 | RowErg | View workout | |
| 05/29/21 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 05/29/21 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 05/29/21 | 8:28.3 | 2,000m | 2:07.0 | RowErg | View workout | |
| 05/28/21 | 8:29.2 | 2,000m | 2:07.3 | RowErg | View workout | |
| 05/25/21 | 8:13.8 | 2,000m | 2:03.4 | RowErg | View workout | |
| 05/25/21 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 05/24/21 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 05/24/21 | 4:00.0 | 1,011m | 1:58.6 | RowErg | View workout | |
| 05/24/21 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 05/21/21 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 05/21/21 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 05/21/21 | 8:29.8 | 2,000m | 2:07.4 | RowErg | View workout | |
| 05/20/21 | 8:28.5 | 2,000m | 2:07.1 | RowErg | View workout | |
| 05/18/21 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 05/16/21 | 21:41.4 | 5,000m | 2:10.1 | RowErg | View workout | |
| 05/15/21 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 05/12/21 | 8:43.4 | 2,000m | 2:10.8 | RowErg | View workout | |
| 05/11/21 | 1:56.7 | 500m | 1:56.7 | RowErg | View workout | |
| 05/11/21 | 10:28.6 | 2,500m | 2:05.7 | RowErg | View workout | |
| 05/08/21 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 05/08/21 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout |