John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/16 | 8:28.8 | 2,000m | 2:07.2 | RowErg | View workout | |
| 04/26/16 | 20:44.1 | 5,000m | 2:04.4 | RowErg | View workout | |
| 03/30/16 | 9:57.4 | 2,500m | 1:59.4 | RowErg | View workout | |
| 03/29/16 | 7:56.8 | 2,000m | 1:59.2 | RowErg | View workout | |
| 03/29/16 | 7:58.2 | 2,000m | 1:59.5 | RowErg | View workout | |
| 03/24/16 | 20:25.5 | 5,000m | 2:02.5 | RowErg | View workout | |
| 03/16/16 | 20:22.3 | 5,000m | 2:02.2 | RowErg | View workout | |
| 03/15/16 | 20:25.7 | 5,000m | 2:02.5 | RowErg | View workout | |
| 03/14/16 | 20:27.8 | 5,000m | 2:02.7 | RowErg | View workout | |
| 03/13/16 | 20:28.2 | 5,000m | 2:02.8 | RowErg | View workout | |
| 03/12/16 | 20:28.7 | 5,000m | 2:02.8 | RowErg | View workout | |
| 03/11/16 | 20:13.9 | 5,000m | 2:01.3 | RowErg | View workout | |
| 03/10/16 | 20:24.8 | 5,000m | 2:02.4 | RowErg | View workout | |
| 03/09/16 | 20:27.6 | 5,000m | 2:02.7 | RowErg | View workout | |
| 03/08/16 | 20:28.2 | 5,000m | 2:02.8 | RowErg | View workout | |
| 03/03/16 | 20:14.7 | 5,000m | 2:01.4 | RowErg | View workout | |
| 03/02/16 | 20:14.8 | 5,000m | 2:01.4 | RowErg | View workout | |
| 03/01/16 | 20:14.3 | 5,000m | 2:01.4 | RowErg | View workout | |
| 02/27/16 | 20:14.2 | 5,000m | 2:01.4 | RowErg | View workout | |
| 02/12/16 | 30:44.1 | 7,500m | 2:02.9 | RowErg | View workout | |
| 02/06/16 | 30:14.2 | 7,500m | 2:00.9 | RowErg | View workout | |
| 02/03/16 | 30:00.0 | 7,500m | 2:00.0 | RowErg | View workout | |
| 01/30/16 | 24:41.0 | 6,000m | 2:03.4 | RowErg | View workout | |
| 01/27/16 | 7:53.7 | 2,000m | 1:58.4 | RowErg | View workout | |
| 01/27/16 | 7:58.2 | 2,000m | 1:59.5 | RowErg | View workout |