John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/15 | 7:57.8 | 2,000m | 1:59.4 | RowErg | View workout | |
| 12/15/15 | 20:13.9 | 5,000m | 2:01.3 | RowErg | View workout | |
| 12/14/15 | 20:14.3 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/14/15 | 24:14.6 | 6,000m | 2:01.2 | RowErg | View workout | |
| 12/13/15 | 10:07.4 | 2,500m | 2:01.4 | RowErg | View workout | |
| 12/13/15 | 16:12.3 | 4,000m | 2:01.5 | RowErg | View workout | |
| 12/13/15 | 24:28.7 | 6,000m | 2:02.3 | RowErg | View workout | |
| 12/12/15 | 11:59.4 | 3,000m | 1:59.9 | RowErg | View workout | |
| 12/12/15 | 28:29.6 | 7,000m | 2:02.1 | RowErg | View workout | |
| 12/11/15 | 1:54.8 | 500m | 1:54.8 | RowErg | View workout | |
| 12/11/15 | 20:14.3 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/11/15 | 9:59.7 | 2,500m | 1:59.9 | RowErg | View workout | |
| 12/11/15 | 20:14.8 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/09/15 | 20:12.8 | 5,000m | 2:01.2 | RowErg | View workout | |
| 12/09/15 | 7:56.2 | 2,000m | 1:59.0 | RowErg | View workout | |
| 12/09/15 | 20:14.7 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/08/15 | 11:56.4 | 3,000m | 1:59.4 | RowErg | View workout | |
| 12/08/15 | 28:29.6 | 7,000m | 2:02.1 | RowErg | View workout | |
| 12/07/15 | 9:59.8 | 2,500m | 1:59.9 | RowErg | View workout | |
| 12/07/15 | 9:58.6 | 2,500m | 1:59.7 | RowErg | View workout | |
| 12/07/15 | 20:14.1 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/06/15 | 20:14.0 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/05/15 | 20:13.2 | 5,000m | 2:01.3 | RowErg | View workout | |
| 12/05/15 | 20:14.1 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/04/15 | 9:58.8 | 2,500m | 1:59.7 | RowErg | View workout |