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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
06/01/16 100m 0:19.1 1:35.5 View workout
06/01/16 500m 1:58.2 1:58.2 View workout
06/01/16 1,000m 3:43.3 1:51.6 View workout
06/01/16 500m 1:57.7 1:57.7 View workout
05/30/16 100m 0:18.9 1:34.5 View workout
05/30/16 5,000m 20:28.6 2:02.8 View workout
05/28/16 301m 1:00.0 1:39.6 View workout
05/28/16 500m 1:46.4 1:46.4 View workout
05/26/16 5,000m 20:39.5 2:03.9 View workout
05/24/16 1,024m 4:00.0 1:57.1 View workout
05/23/16 2,000m 7:58.5 1:59.6 View workout
05/21/16 100m 0:19.2 1:36.0 View workout
05/21/16 100m 0:19.4 1:37.0 View workout
05/21/16 5,000m 20:56.6 2:05.6 View workout
05/18/16 2,000m 8:12.1 2:03.0 View workout
05/18/16 1,000m 3:56.9 1:58.4 View workout
05/18/16 2,000m 8:15.1 2:03.7 View workout
05/16/16 1,000m 3:58.1 1:59.0 View workout
05/16/16 280m 1:00.0 1:47.1 View workout
05/16/16 2,500m 10:14.9 2:02.9 View workout