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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
05/01/17 2,000m 8:12.6 2:03.1 View workout
04/26/17 2,000m 8:14.1 2:03.5 View workout
04/21/17 2,000m 8:14.3 2:03.5 View workout
04/05/17 2,000m 8:13.9 2:03.4 View workout
04/05/17 2,000m 8:14.1 2:03.5 View workout
03/31/17 1,000m 3:58.7 1:59.3 View workout
03/31/17 1,000m 4:12.6 2:06.3 View workout
03/19/17 2,000m 8:14.1 2:03.5 View workout
03/17/17 2,000m 8:13.1 2:03.2 View workout
03/14/17 2,000m 8:13.5 2:03.3 View workout
03/12/17 1,000m 3:47.2 1:53.6 View workout
03/09/17 2,000m 8:14.4 2:03.6 View workout
02/12/17 2,000m 8:14.9 2:03.7 View workout
02/01/17 1,000m 3:58.6 1:59.3 View workout
02/01/17 1,000m 3:59.6 1:59.8 View workout
02/01/17 1,000m 4:12.6 2:06.3 View workout
01/30/17 2,000m 8:14.7 2:03.6 View workout
01/18/17 1,000m 3:59.1 1:59.5 View workout
01/18/17 1,000m 3:58.7 1:59.3 View workout
01/16/17 1,000m 3:59.2 1:59.6 View workout