John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/15 | 18:10.2 | 4,500m | 2:01.1 | RowErg | View workout | |
| 05/12/15 | 7:58.3 | 2,000m | 1:59.5 | RowErg | View workout | |
| 05/12/15 | 3:35.6 | 1,000m | 1:47.8 | RowErg | View workout | |
| 05/10/15 | 4:00.0 | 1,095m | 1:49.5 | RowErg | View workout | |
| 05/10/15 | 1:39.4 | 500m | 1:39.4 | RowErg | View workout | |
| 05/09/15 | 19:59.9 | 5,000m | 1:59.9 | RowErg | View workout | |
| 05/06/15 | 7:59.8 | 2,000m | 1:59.9 | RowErg | View workout | |
| 05/04/15 | 19:59.4 | 5,000m | 1:59.9 | RowErg | View workout | |
| 05/03/15 | 30:00.0 | 7,250m | 2:04.1 | RowErg | View workout | |
| 05/02/15 | 7:44.4 | 2,000m | 1:56.1 | RowErg | View workout | |
| 05/01/15 | 7:58.3 | 2,000m | 1:59.5 | RowErg | View workout | |
| 04/29/15 | 7:44.4 | 2,000m | 1:56.1 | RowErg | View workout | |
| 04/29/15 | 2:41.1 | 750m | 1:47.4 | RowErg | View workout | |
| 04/29/15 | 3:52.7 | 1,000m | 1:56.3 | RowErg | View workout | |
| 04/27/15 | 7:52.2 | 2,000m | 1:58.0 | RowErg | View workout | |
| 04/27/15 | 2:30.4 | 688m | 1:49.3 | RowErg | View workout | |
| 04/26/15 | 20:11.0 | 5,000m | 2:01.1 | RowErg | View workout | |
| 04/25/15 | 20:12.3 | 5,000m | 2:01.2 | RowErg | View workout | |
| 04/24/15 | 12:07.6 | 3,000m | 2:01.2 | RowErg | View workout | |
| 04/23/15 | 7:59.0 | 2,000m | 1:59.7 | RowErg | View workout | |
| 04/22/15 | 20:11.6 | 5,000m | 2:01.1 | RowErg | View workout | |
| 04/22/15 | 12:10.3 | 3,000m | 2:01.7 | RowErg | View workout | |
| 04/21/15 | 9:59.4 | 2,500m | 1:59.8 | RowErg | View workout | |
| 04/21/15 | 10:06.1 | 2,500m | 2:01.2 | RowErg | View workout | |
| 04/13/15 | 7:58.7 | 2,000m | 1:59.6 | RowErg | View workout |