John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/15 | 7:58.2 | 2,000m | 1:59.5 | RowErg | View workout | |
| 02/23/15 | 16:06.6 | 4,000m | 2:00.8 | RowErg | View workout | |
| 02/16/15 | 1:38.2 | 500m | 1:38.2 | RowErg | View workout | |
| 02/16/15 | 7:43.5 | 2,000m | 1:55.8 | RowErg | View workout | |
| 02/14/15 | 7:43.6 | 2,000m | 1:55.9 | RowErg | View workout | |
| 02/14/15 | 1:40.1 | 500m | 1:40.1 | RowErg | View workout | |
| 02/14/15 | 7:58.4 | 2,000m | 1:59.6 | RowErg | View workout | |
| 02/13/15 | 7:58.9 | 2,000m | 1:59.7 | RowErg | View workout | |
| 02/13/15 | 7:32.8 | 2,000m | 1:53.2 | RowErg | View workout | |
| 02/11/15 | 30:00.0 | 7,506m | 1:59.9 | RowErg | View workout | |
| 02/08/15 | 19:49.1 | 5,000m | 1:58.9 | RowErg | View workout | |
| 02/05/15 | 7:58.3 | 2,000m | 1:59.5 | RowErg | View workout | |
| 02/04/15 | 3:33.9 | 1,000m | 1:46.9 | RowErg | View workout | |
| 02/04/15 | 7:44.2 | 2,000m | 1:56.0 | RowErg | View workout | |
| 02/03/15 | 7:40.5 | 2,000m | 1:55.1 | RowErg | View workout | |
| 02/03/15 | 7:57.8 | 2,000m | 1:59.4 | RowErg | View workout | |
| 02/02/15 | 7:53.3 | 2,000m | 1:58.3 | RowErg | View workout | |
| 01/30/15 | 7:55.1 | 2,000m | 1:58.7 | RowErg | View workout | |
| 01/30/15 | 7:57.3 | 2,000m | 1:59.3 | RowErg | View workout | |
| 01/28/15 | 24:07.2 | 6,000m | 2:00.6 | RowErg | View workout | |
| 01/26/15 | 23:55.7 | 6,000m | 1:59.6 | RowErg | View workout | |
| 01/24/15 | 19:51.4 | 5,000m | 1:59.1 | RowErg | View workout | |
| 01/21/15 | 7:58.2 | 2,000m | 1:59.5 | RowErg | View workout | |
| 01/21/15 | 7:44.4 | 2,000m | 1:56.1 | RowErg | View workout | |
| 01/21/15 | 7:59.6 | 2,000m | 1:59.9 | RowErg | View workout |