John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/15 | 20:13.8 | 5,000m | 2:01.3 | RowErg | View workout | |
| 04/08/15 | 20:14.1 | 5,000m | 2:01.4 | RowErg | View workout | |
| 03/31/15 | 7:57.4 | 2,000m | 1:59.3 | RowErg | View workout | |
| 03/31/15 | 7:59.8 | 2,000m | 1:59.9 | RowErg | View workout | |
| 03/28/15 | 7:47.2 | 2,000m | 1:56.8 | RowErg | View workout | |
| 03/28/15 | 7:58.5 | 2,000m | 1:59.6 | RowErg | View workout | |
| 03/21/15 | 7:43.1 | 2,000m | 1:55.7 | RowErg | View workout | |
| 03/21/15 | 7:58.3 | 2,000m | 1:59.5 | RowErg | View workout | |
| 03/17/15 | 19:58.7 | 5,000m | 1:59.8 | RowErg | View workout | |
| 03/13/15 | 19:59.4 | 5,000m | 1:59.9 | RowErg | View workout | |
| 03/11/15 | 19:59.7 | 5,000m | 1:59.9 | RowErg | View workout | |
| 03/10/15 | 19:38.6 | 5,000m | 1:57.8 | RowErg | View workout | |
| 03/09/15 | 19:58.3 | 5,000m | 1:59.8 | RowErg | View workout | |
| 03/08/15 | 19:57.4 | 5,000m | 1:59.7 | RowErg | View workout | |
| 03/07/15 | 19:58.0 | 5,000m | 1:59.8 | RowErg | View workout | |
| 03/06/15 | 19:58.4 | 5,000m | 1:59.8 | RowErg | View workout | |
| 03/05/15 | 19:43.2 | 5,000m | 1:58.3 | RowErg | View workout | |
| 03/04/15 | 19:54.2 | 5,000m | 1:59.4 | RowErg | View workout | |
| 03/03/15 | 19:53.4 | 5,000m | 1:59.3 | RowErg | View workout | |
| 03/02/15 | 7:53.2 | 2,000m | 1:58.3 | RowErg | View workout | |
| 03/02/15 | 11:53.1 | 3,000m | 1:58.8 | RowErg | View workout | |
| 03/01/15 | 20:08.6 | 5,000m | 2:00.8 | RowErg | View workout | |
| 02/28/15 | 7:32.9 | 2,000m | 1:53.2 | RowErg | View workout | |
| 02/28/15 | 7:58.3 | 2,000m | 1:59.5 | RowErg | View workout | |
| 02/24/15 | 7:38.6 | 2,000m | 1:54.6 | RowErg | View workout |