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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
07/27/15 2,000m 7:44.0 1:56.0 View workout
07/27/15 2,000m 7:55.3 1:58.8 View workout
07/26/15 1,103m 4:00.0 1:48.7 View workout
07/26/15 2,000m 7:53.1 1:58.2 View workout
07/25/15 2,000m 7:49.7 1:57.4 View workout
07/25/15 2,000m 7:57.9 1:59.4 View workout
07/22/15 500m 1:40.7 1:40.7 View workout
07/22/15 2,000m 7:50.1 1:57.5 View workout
07/21/15 2,000m 7:57.1 1:59.2 View workout
07/21/15 500m 1:39.5 1:39.5 View workout
07/21/15 500m 1:45.9 1:45.9 View workout
07/19/15 100m 0:19.2 1:36.0 View workout
07/19/15 100m 0:18.8 1:34.0 View workout
07/19/15 100m 0:18.9 1:34.5 View workout
07/19/15 100m 0:19.1 1:35.5 View workout
07/19/15 308m 1:00.0 1:37.4 View workout
07/19/15 2,000m 7:52.2 1:58.0 View workout
07/19/15 2,000m 7:58.3 1:59.5 View workout
07/18/15 100m 0:19.2 1:36.0 View workout
07/18/15 100m 0:18.9 1:34.5 View workout