John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/14 | 41:16.7 | 10,000m | 2:03.8 | RowErg | View workout | |
| 12/12/14 | 41:28.2 | 10,000m | 2:04.4 | RowErg | View workout | |
| 12/11/14 | 41:35.7 | 10,000m | 2:04.7 | RowErg | View workout | |
| 12/10/14 | 30:00.0 | 7,405m | 2:01.5 | RowErg | View workout | |
| 12/09/14 | 41:05.1 | 10,000m | 2:03.2 | RowErg | View workout | |
| 12/08/14 | 7:59.4 | 2,000m | 1:59.8 | RowErg | View workout | |
| 12/08/14 | 20:35.6 | 5,000m | 2:03.5 | RowErg | View workout | |
| 12/07/14 | 20:35.8 | 5,000m | 2:03.5 | RowErg | View workout | |
| 12/06/14 | 24:23.7 | 6,000m | 2:01.9 | RowErg | View workout | |
| 12/05/14 | 20:19.3 | 5,000m | 2:01.9 | RowErg | View workout | |
| 12/04/14 | 30:00.0 | 7,284m | 2:03.5 | RowErg | View workout | |
| 12/02/14 | 41:35.4 | 10,000m | 2:04.7 | RowErg | View workout | |
| 12/01/14 | 7:58.3 | 2,000m | 1:59.5 | RowErg | View workout | |
| 11/27/14 | 20:34.1 | 5,000m | 2:03.4 | RowErg | View workout | |
| 11/26/14 | 7:48.5 | 2,000m | 1:57.1 | RowErg | View workout | |
| 11/26/14 | 3:48.2 | 1,000m | 1:54.1 | RowErg | View workout | |
| 11/25/14 | 3:48.2 | 1,000m | 1:54.1 | RowErg | View workout | |
| 11/18/14 | 7:45.7 | 2,000m | 1:56.4 | RowErg | View workout | |
| 11/14/14 | 7:58.1 | 2,000m | 1:59.5 | RowErg | View workout | |
| 11/14/14 | 3:49.1 | 1,000m | 1:54.5 | RowErg | View workout | |
| 11/12/14 | 1:41.6 | 500m | 1:41.6 | RowErg | View workout | |
| 11/06/14 | 4:00.0 | 1,076m | 1:51.5 | RowErg | View workout | |
| 11/03/14 | 3:40.1 | 1,000m | 1:50.0 | RowErg | View workout | |
| 11/01/14 | 24:48.8 | 6,000m | 2:04.0 | RowErg | View workout | |
| 10/27/14 | 7:48.9 | 2,000m | 1:57.2 | RowErg | View workout |