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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
07/03/15 100m 0:19.2 1:36.0 View workout
07/03/15 100m 0:19.3 1:36.5 View workout
07/03/15 2,000m 8:14.6 2:03.6 View workout
07/02/15 100m 0:19.2 1:36.0 View workout
07/02/15 100m 0:19.8 1:39.0 View workout
07/02/15 3,000m 11:59.4 1:59.9 View workout
07/01/15 3,500m 14:10.2 2:01.4 View workout
06/19/15 5,000m 20:14.9 2:01.4 View workout
06/16/15 3,000m 12:14.2 2:02.3 View workout
06/15/15 2,000m 7:57.5 1:59.3 View workout
06/14/15 2,000m 7:56.2 1:59.0 View workout
06/14/15 2,000m 7:58.6 1:59.6 View workout
06/13/15 2,000m 7:58.6 1:59.6 View workout
06/13/15 2,000m 7:59.3 1:59.8 View workout
06/10/15 5,000m 20:28.4 2:02.8 View workout
06/10/15 1,000m 3:44.7 1:52.3 View workout
06/09/15 500m 1:41.3 1:41.3 View workout
06/09/15 500m 1:48.2 1:48.2 View workout
06/09/15 2,000m 7:58.0 1:59.5 View workout
06/08/15 6,000m 24:07.4 2:00.6 View workout