John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/13 | 8:10.8 | 2,000m | 2:02.7 | RowErg | View workout | |
| 01/15/13 | 20:43.7 | 5,000m | 2:04.3 | RowErg | View workout | |
| 12/29/12 | 20:38.0 | 5,000m | 2:03.8 | RowErg | View workout | |
| 12/22/12 | 20:47.5 | 5,000m | 2:04.7 | RowErg | View workout | |
| 12/20/12 | 20:42.3 | 5,000m | 2:04.2 | RowErg | View workout | |
| 12/15/12 | 20:43.8 | 5,000m | 2:04.3 | RowErg | View workout | |
| 12/06/12 | 20:48.9 | 5,000m | 2:04.8 | RowErg | View workout | |
| 12/01/12 | 20:48.8 | 5,000m | 2:04.8 | RowErg | View workout | |
| 11/23/12 | 20:49.0 | 5,000m | 2:04.9 | RowErg | View workout | |
| 11/09/12 | 8:12.3 | 2,000m | 2:03.0 | RowErg | View workout | |
| 11/06/12 | 8:12.9 | 2,000m | 2:03.2 | RowErg | View workout | |
| 10/05/12 | 20:28.2 | 5,000m | 2:02.8 | RowErg | View workout | |
| 10/01/12 | 20:25.4 | 5,000m | 2:02.5 | RowErg | View workout | |
| 09/30/12 | 12:04.9 | 3,000m | 2:00.8 | RowErg | View workout | |
| 09/28/12 | 30:00.0 | 7,344m | 2:02.5 | RowErg | View workout | |
| 09/26/12 | 20:17.8 | 5,000m | 2:01.7 | RowErg | View workout | |
| 09/23/12 | 20:20.1 | 5,000m | 2:02.0 | RowErg | View workout | |
| 09/21/12 | 12:15.4 | 3,000m | 2:02.5 | RowErg | View workout | |
| 09/21/12 | 14:18.9 | 3,500m | 2:02.7 | RowErg | View workout | |
| 09/18/12 | 20:21.9 | 5,000m | 2:02.1 | RowErg | View workout | |
| 09/16/12 | 20:29.4 | 5,000m | 2:02.9 | RowErg | View workout | |
| 09/11/12 | 7:59.0 | 2,000m | 1:59.7 | RowErg | View workout | |
| 09/10/12 | 7:58.5 | 2,000m | 1:59.6 | RowErg | View workout | |
| 09/06/12 | 7:58.9 | 2,000m | 1:59.7 | RowErg | View workout | |
| 09/05/12 | 8:05.1 | 2,000m | 2:01.2 | RowErg | View workout |