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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
05/09/15 5,000m 19:59.9 1:59.9 View workout
05/06/15 2,000m 7:59.8 1:59.9 View workout
05/04/15 5,000m 19:59.4 1:59.9 View workout
05/03/15 7,250m 30:00.0 2:04.1 View workout
05/02/15 2,000m 7:44.4 1:56.1 View workout
05/01/15 2,000m 7:58.3 1:59.5 View workout
04/29/15 2,000m 7:44.4 1:56.1 View workout
04/29/15 750m 2:41.1 1:47.4 View workout
04/29/15 1,000m 3:52.7 1:56.3 View workout
04/27/15 2,000m 7:52.2 1:58.0 View workout
04/27/15 688m 2:30.4 1:49.3 View workout
04/26/15 5,000m 20:11.0 2:01.1 View workout
04/25/15 5,000m 20:12.3 2:01.2 View workout
04/24/15 3,000m 12:07.6 2:01.2 View workout
04/23/15 2,000m 7:59.0 1:59.7 View workout
04/22/15 5,000m 20:11.6 2:01.1 View workout
04/22/15 3,000m 12:10.3 2:01.7 View workout
04/21/15 2,500m 9:59.4 1:59.8 View workout
04/21/15 2,500m 10:06.1 2:01.2 View workout
04/13/15 2,000m 7:58.7 1:59.6 View workout