John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/12 | 7:57.9 | 2,000m | 1:59.4 | RowErg | View workout | |
| 06/14/12 | 1:40.2 | 500m | 1:40.2 | RowErg | View workout | |
| 06/13/12 | 24:18.6 | 6,000m | 2:01.5 | RowErg | View workout | |
| 06/11/12 | 12:04.7 | 3,000m | 2:00.7 | RowErg | View workout | |
| 06/10/12 | 24:39.1 | 6,000m | 2:03.2 | RowErg | View workout | |
| 06/09/12 | 7:56.4 | 2,000m | 1:59.1 | RowErg | View workout | |
| 06/06/12 | 18:17.8 | 4,500m | 2:01.9 | RowErg | View workout | |
| 06/04/12 | 20:16.5 | 5,000m | 2:01.6 | RowErg | View workout | |
| 06/03/12 | 7:57.6 | 2,000m | 1:59.4 | RowErg | View workout | |
| 06/03/12 | 12:08.2 | 3,000m | 2:01.3 | RowErg | View workout | |
| 06/02/12 | 10:05.8 | 2,500m | 2:01.1 | RowErg | View workout | |
| 06/01/12 | 1:40.5 | 500m | 1:40.5 | RowErg | View workout | |
| 06/01/12 | 10:07.9 | 2,500m | 2:01.5 | RowErg | View workout | |
| 05/27/12 | 3:42.6 | 1,000m | 1:51.3 | RowErg | View workout | |
| 05/26/12 | 4:00.0 | 1,065m | 1:52.6 | RowErg | View workout | |
| 05/18/12 | 7:56.9 | 2,000m | 1:59.2 | RowErg | View workout | |
| 05/18/12 | 2:17.0 | 607m | 1:52.8 | RowErg | View workout | |
| 05/18/12 | 2:01.1 | 543m | 1:51.5 | RowErg | View workout | |
| 05/15/12 | 30:00.0 | 7,293m | 2:03.4 | RowErg | View workout | |
| 05/12/12 | 1:41.9 | 500m | 1:41.9 | RowErg | View workout | |
| 05/11/12 | 7:59.1 | 2,000m | 1:59.7 | RowErg | View workout | |
| 05/08/12 | 7:49.2 | 2,000m | 1:57.3 | RowErg | View workout | |
| 05/07/12 | 24:37.2 | 6,000m | 2:03.1 | RowErg | View workout | |
| 05/06/12 | 3:46.1 | 1,000m | 1:53.0 | RowErg | View workout | |
| 05/05/12 | 2:37.1 | 700m | 1:52.2 | RowErg | View workout |