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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
06/07/15 2,000m 7:35.2 1:53.8 View workout
06/07/15 2,000m 7:58.5 1:59.6 View workout
06/05/15 500m 1:42.4 1:42.4 View workout
06/05/15 5,000m 20:14.8 2:01.4 View workout
06/03/15 1,000m 3:44.7 1:52.3 View workout
06/03/15 2,000m 7:52.3 1:58.0 View workout
06/03/15 2,000m 7:58.2 1:59.5 View workout
06/02/15 2,000m 7:59.1 1:59.7 View workout
06/02/15 2,000m 7:58.5 1:59.6 View workout
05/31/15 4,000m 16:14.9 2:01.8 View workout
05/29/15 2,000m 7:42.8 1:55.7 View workout
05/29/15 2,000m 7:58.0 1:59.5 View workout
05/28/15 6,000m 24:22.1 2:01.8 View workout
05/26/15 500m 1:41.8 1:41.8 View workout
05/26/15 3,000m 11:59.1 1:59.8 View workout
05/15/15 4,500m 18:10.2 2:01.1 View workout
05/12/15 2,000m 7:58.3 1:59.5 View workout
05/12/15 1,000m 3:35.6 1:47.8 View workout
05/10/15 1,095m 4:00.0 1:49.5 View workout
05/10/15 500m 1:39.4 1:39.4 View workout