John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/12 | 12:11.8 | 3,000m | 2:01.9 | RowErg | View workout | |
| 02/15/12 | 7:59.7 | 2,000m | 1:59.9 | RowErg | View workout | |
| 02/14/12 | 3:57.8 | 1,000m | 1:58.9 | RowErg | View workout | |
| 02/14/12 | 16:31.0 | 4,000m | 2:03.8 | RowErg | View workout | |
| 02/10/12 | 8:02.5 | 2,000m | 2:00.6 | RowErg | View workout | |
| 02/09/12 | 8:00.1 | 2,000m | 2:00.0 | RowErg | View workout | |
| 02/08/12 | 8:01.9 | 2,000m | 2:00.4 | RowErg | View workout | |
| 02/08/12 | 8:02.7 | 2,000m | 2:00.6 | RowErg | View workout | |
| 02/07/12 | 8:03.2 | 2,000m | 2:00.8 | RowErg | View workout | |
| 02/07/12 | 8:08.7 | 2,000m | 2:02.1 | RowErg | View workout | |
| 02/07/12 | 8:10.9 | 2,000m | 2:02.7 | RowErg | View workout | |
| 01/25/12 | 8:06.2 | 2,000m | 2:01.5 | RowErg | View workout | |
| 01/20/12 | 8:10.1 | 2,000m | 2:02.5 | RowErg | View workout | |
| 01/17/12 | 4:03.2 | 1,000m | 2:01.6 | RowErg | View workout | |
| 01/14/12 | 8:10.0 | 2,000m | 2:02.5 | RowErg | View workout | |
| 01/12/12 | 3:59.4 | 1,000m | 1:59.7 | RowErg | View workout | |
| 01/08/12 | 5:04.8 | 1,250m | 2:01.9 | RowErg | View workout | |
| 01/07/12 | 6:07.2 | 1,500m | 2:02.4 | RowErg | View workout | |
| 01/05/12 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 01/04/12 | 5:05.8 | 1,250m | 2:02.3 | RowErg | View workout | |
| 01/03/12 | 4:00:04.0 | 1,000m | 2:00:02.0 | RowErg | View workout | |
| 11/30/11 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 11/16/11 | 8:29.6 | 2,000m | 2:07.4 | RowErg | View workout | |
| 11/15/11 | 3:58.1 | 1,000m | 1:59.0 | RowErg | View workout | |
| 11/12/11 | 14:17.1 | 3,500m | 2:02.4 | RowErg | View workout |