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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
01/03/15 2,000m 7:38.7 1:54.6 View workout
01/03/15 1,000m 3:45.0 1:52.5 View workout
01/01/15 10,000m 40:46.4 2:02.3 View workout
12/30/14 2,000m 7:42.3 1:55.5 View workout
12/29/14 2,000m 7:58.1 1:59.5 View workout
12/23/14 4,032m 16:38.4 2:03.8 View workout
12/22/14 5,000m 20:37.2 2:03.7 View workout
12/21/14 5,000m 20:24.4 2:02.4 View workout
12/20/14 10,000m 40:52.4 2:02.6 View workout
12/19/14 2,000m 7:58.9 1:59.7 View workout
12/19/14 6,000m 24:14.5 2:01.2 View workout
12/18/14 5,000m 20:04.0 2:00.4 View workout
12/17/14 7,279m 30:00.0 2:03.6 View workout
12/16/14 5,000m 20:13.8 2:01.3 View workout
12/15/14 6,000m 24:19.2 2:01.6 View workout
12/13/14 10,000m 41:16.7 2:03.8 View workout
12/12/14 10,000m 41:28.2 2:04.4 View workout
12/11/14 10,000m 41:35.7 2:04.7 View workout
12/10/14 7,405m 30:00.0 2:01.5 View workout
12/09/14 10,000m 41:05.1 2:03.2 View workout