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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
02/15/12 3,000m 12:11.8 2:01.9 View workout
02/15/12 2,000m 7:59.7 1:59.9 View workout
02/14/12 1,000m 3:57.8 1:58.9 View workout
02/14/12 4,000m 16:31.0 2:03.8 View workout
02/10/12 2,000m 8:02.5 2:00.6 View workout
02/09/12 2,000m 8:00.1 2:00.0 View workout
02/08/12 2,000m 8:01.9 2:00.4 View workout
02/08/12 2,000m 8:02.7 2:00.6 View workout
02/07/12 2,000m 8:03.2 2:00.8 View workout
02/07/12 2,000m 8:08.7 2:02.1 View workout
02/07/12 2,000m 8:10.9 2:02.7 View workout
01/25/12 2,000m 8:06.2 2:01.5 View workout
01/20/12 2,000m 8:10.1 2:02.5 View workout
01/17/12 1,000m 4:03.2 2:01.6 View workout
01/14/12 2,000m 8:10.0 2:02.5 View workout
01/12/12 1,000m 3:59.4 1:59.7 View workout
01/08/12 1,250m 5:04.8 2:01.9 View workout
01/07/12 1,500m 6:07.2 2:02.4 View workout
01/05/12 1,000m 4:00.0 2:00.0 View workout
01/04/12 1,250m 5:05.8 2:02.3 View workout