John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/24 | 1,413m | 6:12.9 | 2:11.9 | RowErg | View workout | |
| 09/07/24 | 481m | 2:00.0 | 2:04.7 | RowErg | View workout | |
| 09/07/24 | 469m | 2:00.0 | 2:07.9 | RowErg | View workout | |
| 09/07/24 | 2,317m | 10:06.5 | 2:10.8 | RowErg | View workout | |
| 09/06/24 | 686m | 3:04.3 | 2:14.3 | RowErg | View workout | |
| 09/06/24 | 1,009m | 4:43.0 | 2:20.2 | RowErg | View workout | |
| 09/06/24 | 986m | 4:19.9 | 2:11.7 | RowErg | View workout | |
| 09/06/24 | 696m | 3:00.0 | 2:09.3 | RowErg | View workout | |
| 09/06/24 | 1,519m | 6:39.9 | 2:11.6 | RowErg | View workout | |
| 09/06/24 | 928m | 4:00.0 | 2:09.3 | RowErg | View workout | |
| 09/06/24 | 1,146m | 5:00.0 | 2:10.8 | RowErg | View workout | |
| 09/06/24 | 1,139m | 5:00.0 | 2:11.6 | RowErg | View workout | |
| 09/06/24 | 3,018m | 13:20.3 | 2:12.5 | RowErg | View workout | |
| 09/04/24 | 880m | 4:11.0 | 2:22.6 | RowErg | View workout | |
| 09/04/24 | 225m | 1:00.0 | 2:13.3 | RowErg | View workout | |
| 09/04/24 | 338m | 1:30.0 | 2:13.1 | RowErg | View workout | |
| 09/04/24 | 517m | 2:24.2 | 2:19.4 | RowErg | View workout | |
| 09/04/24 | 466m | 2:00.0 | 2:08.7 | RowErg | View workout | |
| 09/04/24 | 561m | 2:37.8 | 2:20.6 | RowErg | View workout | |
| 09/04/24 | 476m | 2:00.0 | 2:06.0 | RowErg | View workout |