John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/24 | 1,620m | 6:59.7 | 2:09.5 | RowErg | View workout | |
| 09/18/24 | 725m | 3:15.9 | 2:15.1 | RowErg | View workout | |
| 09/18/24 | 1,268m | 5:37.9 | 2:13.2 | RowErg | View workout | |
| 09/18/24 | 494m | 2:00.0 | 2:01.4 | RowErg | View workout | |
| 09/18/24 | 823m | 3:36.6 | 2:11.5 | RowErg | View workout | |
| 09/18/24 | 2,700m | 11:44.2 | 2:10.4 | RowErg | View workout | |
| 09/17/24 | 595m | 2:39.0 | 2:13.6 | RowErg | View workout | |
| 09/17/24 | 521m | 2:23.9 | 2:18.0 | RowErg | View workout | |
| 09/17/24 | 454m | 2:00.0 | 2:12.1 | RowErg | View workout | |
| 09/17/24 | 508m | 2:15.0 | 2:12.8 | RowErg | View workout | |
| 09/17/24 | 443m | 2:00.0 | 2:15.4 | RowErg | View workout | |
| 09/17/24 | 664m | 3:00.0 | 2:15.5 | RowErg | View workout | |
| 09/17/24 | 486m | 2:12.8 | 2:16.6 | RowErg | View workout | |
| 09/17/24 | 1,293m | 5:38.1 | 2:10.7 | RowErg | View workout | |
| 09/17/24 | 475m | 2:00.0 | 2:06.3 | RowErg | View workout | |
| 09/17/24 | 513m | 2:00.0 | 1:56.9 | RowErg | View workout | |
| 09/17/24 | 503m | 2:00.0 | 1:59.2 | RowErg | View workout | |
| 09/17/24 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
| 09/17/24 | 723m | 3:00.0 | 2:04.4 | RowErg | View workout | |
| 09/17/24 | 2,011m | 8:48.1 | 2:11.3 | RowErg | View workout |