John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/25 | 488m | 2:00.0 | 2:02.9 | RowErg | View workout | |
| 01/12/25 | 494m | 2:00.0 | 2:01.4 | RowErg | View workout | |
| 01/12/25 | 496m | 2:00.0 | 2:00.9 | RowErg | View workout | |
| 01/12/25 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 01/12/25 | 496m | 2:00.0 | 2:00.9 | RowErg | View workout | |
| 01/12/25 | 489m | 2:00.0 | 2:02.6 | RowErg | View workout | |
| 01/12/25 | 483m | 2:00.0 | 2:04.2 | RowErg | View workout | |
| 01/12/25 | 714m | 3:00.0 | 2:06.0 | RowErg | View workout | |
| 01/12/25 | 1,021m | 4:22.1 | 2:08.3 | RowErg | View workout | |
| 01/08/25 | 634m | 2:57.4 | 2:19.9 | RowErg | View workout | |
| 01/08/25 | 483m | 2:00.0 | 2:04.2 | RowErg | View workout | |
| 01/08/25 | 1,934m | 8:23.9 | 2:10.2 | RowErg | View workout | |
| 01/08/25 | 3,573m | 15:00.0 | 2:05.9 | RowErg | View workout | |
| 01/07/25 | 561m | 2:35.2 | 2:18.3 | RowErg | View workout | |
| 01/07/25 | 907m | 4:08.6 | 2:17.0 | RowErg | View workout | |
| 01/07/25 | 452m | 2:00.0 | 2:12.7 | RowErg | View workout | |
| 01/07/25 | 1,076m | 5:11.4 | 2:24.7 | RowErg | View workout | |
| 01/07/25 | 1,135m | 5:00.0 | 2:12.1 | RowErg | View workout | |
| 01/07/25 | 1,812m | 8:00.0 | 2:12.4 | RowErg | View workout | |
| 01/07/25 | 1,812m | 8:00.0 | 2:12.4 | RowErg | View workout |