John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/24 | 4,600m | 19:37.0 | 2:07.9 | RowErg | View workout | |
| 10/25/24 | 404m | 1:49.3 | 2:15.2 | RowErg | View workout | |
| 10/25/24 | 350m | 1:30.0 | 2:08.5 | RowErg | View workout | |
| 10/25/24 | 700m | 3:00.0 | 2:08.5 | RowErg | View workout | |
| 10/25/24 | 583m | 2:34.5 | 2:12.5 | RowErg | View workout | |
| 10/25/24 | 466m | 2:00.0 | 2:08.7 | RowErg | View workout | |
| 10/25/24 | 2,015m | 8:40.6 | 2:09.1 | RowErg | View workout | |
| 10/24/24 | 271m | 1:12.7 | 2:14.1 | RowErg | View workout | |
| 10/24/24 | 1,109m | 5:00.0 | 2:15.2 | RowErg | View workout | |
| 10/24/24 | 465m | 2:00.0 | 2:09.0 | RowErg | View workout | |
| 10/24/24 | 264m | 1:00.0 | 1:53.6 | RowErg | View workout | |
| 10/24/24 | 472m | 2:00.0 | 2:07.1 | RowErg | View workout | |
| 10/24/24 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
| 10/24/24 | 1,514m | 6:37.7 | 2:11.3 | RowErg | View workout | |
| 10/24/24 | 714m | 3:00.0 | 2:06.0 | RowErg | View workout | |
| 10/24/24 | 3,950m | 17:00.0 | 2:09.1 | RowErg | View workout | |
| 10/22/24 | 484m | 2:00.0 | 2:03.9 | RowErg | View workout | |
| 10/22/24 | 925m | 4:00.0 | 2:09.7 | RowErg | View workout | |
| 10/22/24 | 253m | 1:06.1 | 2:10.6 | RowErg | View workout | |
| 10/22/24 | 1,392m | 6:00.0 | 2:09.3 | RowErg | View workout |