John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/24 | 596m | 2:30.0 | 2:05.8 | RowErg | View workout | |
| 08/15/24 | 553m | 2:21.9 | 2:08.3 | RowErg | View workout | |
| 08/15/24 | 709m | 3:00.0 | 2:06.9 | RowErg | View workout | |
| 08/15/24 | 1,343m | 5:50.2 | 2:10.3 | RowErg | View workout | |
| 08/15/24 | 2,304m | 10:00.0 | 2:10.2 | RowErg | View workout | |
| 08/14/24 | 562m | 2:30.0 | 2:13.4 | RowErg | View workout | |
| 08/14/24 | 556m | 2:35.7 | 2:20.0 | RowErg | View workout | |
| 08/14/24 | 1,045m | 4:33.3 | 2:10.7 | RowErg | View workout | |
| 08/14/24 | 504m | 2:00.0 | 1:59.0 | RowErg | View workout | |
| 08/14/24 | 725m | 3:00.0 | 2:04.1 | RowErg | View workout | |
| 08/14/24 | 715m | 3:00.0 | 2:05.8 | RowErg | View workout | |
| 08/14/24 | 397m | 1:46.8 | 2:14.5 | RowErg | View workout | |
| 08/14/24 | 3,942m | 17:00.0 | 2:09.3 | RowErg | View workout | |
| 08/11/24 | 695m | 3:09.9 | 2:16.6 | RowErg | View workout | |
| 08/11/24 | 1,835m | 7:59.8 | 2:10.7 | RowErg | View workout | |
| 08/11/24 | 2,000m | 8:43.8 | 2:10.9 | RowErg | View workout | |
| 08/11/24 | 1,011m | 4:27.5 | 2:12.2 | RowErg | View workout | |
| 08/11/24 | 3,020m | 13:18.0 | 2:12.1 | RowErg | View workout | |
| 08/09/24 | 538m | 2:26.6 | 2:16.2 | RowErg | View workout | |
| 08/09/24 | 494m | 2:00.0 | 2:01.4 | RowErg | View workout |