John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/24 | 555m | 2:37.5 | 2:21.8 | RowErg | View workout | |
| 09/30/24 | 242m | 1:03.9 | 2:12.0 | RowErg | View workout | |
| 09/30/24 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
| 09/30/24 | 1,089m | 4:49.1 | 2:12.7 | RowErg | View workout | |
| 09/30/24 | 482m | 2:00.0 | 2:04.4 | RowErg | View workout | |
| 09/30/24 | 1,153m | 4:58.6 | 2:09.4 | RowErg | View workout | |
| 09/30/24 | 4,000m | 17:00.0 | 2:07.5 | RowErg | View workout | |
| 09/28/24 | 349m | 1:35.3 | 2:16.5 | RowErg | View workout | |
| 09/28/24 | 431m | 2:03.3 | 2:23.0 | RowErg | View workout | |
| 09/28/24 | 371m | 1:30.0 | 2:01.2 | RowErg | View workout | |
| 09/28/24 | 505m | 2:00.0 | 1:58.8 | RowErg | View workout | |
| 09/28/24 | 1,428m | 6:14.5 | 2:11.1 | RowErg | View workout | |
| 09/28/24 | 497m | 2:00.0 | 2:00.7 | RowErg | View workout | |
| 09/28/24 | 609m | 2:30.0 | 2:03.1 | RowErg | View workout | |
| 09/28/24 | 711m | 3:00.0 | 2:06.5 | RowErg | View workout | |
| 09/28/24 | 732m | 3:09.0 | 2:09.0 | RowErg | View workout | |
| 09/28/24 | 2,771m | 11:45.3 | 2:07.2 | RowErg | View workout | |
| 09/26/24 | 644m | 3:05.8 | 2:24.2 | RowErg | View workout | |
| 09/26/24 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
| 09/26/24 | 838m | 3:38.3 | 2:10.2 | RowErg | View workout |