John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 1,812m | 8:00.0 | 2:12.4 | RowErg | View workout | |
| 01/07/25 | 1,812m | 8:00.0 | 2:12.4 | RowErg | View workout | |
| 01/07/25 | 2,290m | 10:16.4 | 2:14.5 | RowErg | View workout | |
| 01/04/25 | 1,040m | 4:54.3 | 2:21.4 | RowErg | View workout | |
| 01/04/25 | 476m | 2:00.0 | 2:06.0 | RowErg | View workout | |
| 01/04/25 | 485m | 2:00.0 | 2:03.7 | RowErg | View workout | |
| 01/04/25 | 490m | 2:00.0 | 2:02.4 | RowErg | View workout | |
| 01/04/25 | 499m | 2:00.0 | 2:00.2 | RowErg | View workout | |
| 01/04/25 | 518m | 2:00.0 | 1:55.8 | RowErg | View workout | |
| 01/04/25 | 751m | 3:00.0 | 1:59.8 | RowErg | View workout | |
| 01/04/25 | 991m | 4:00.0 | 2:01.0 | RowErg | View workout | |
| 01/04/25 | 1,221m | 5:00.0 | 2:02.8 | RowErg | View workout | |
| 01/04/25 | 1,534m | 6:28.2 | 2:06.5 | RowErg | View workout | |
| 01/01/25 | 720m | 3:25.7 | 2:22.8 | RowErg | View workout | |
| 01/01/25 | 316m | 1:28.8 | 2:20.5 | RowErg | View workout | |
| 01/01/25 | 309m | 1:22.5 | 2:13.4 | RowErg | View workout | |
| 01/01/25 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 01/01/25 | 505m | 2:00.0 | 1:58.8 | RowErg | View workout | |
| 01/01/25 | 751m | 3:00.0 | 1:59.8 | RowErg | View workout | |
| 01/01/25 | 733m | 3:00.0 | 2:02.7 | RowErg | View workout |