John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/24 | 3,461m | 15:00.0 | 2:10.0 | RowErg | View workout | |
| 10/21/24 | 1,034m | 4:37.1 | 2:13.9 | RowErg | View workout | |
| 10/21/24 | 457m | 2:00.0 | 2:11.2 | RowErg | View workout | |
| 10/21/24 | 689m | 3:00.0 | 2:10.6 | RowErg | View workout | |
| 10/21/24 | 485m | 2:00.0 | 2:03.7 | RowErg | View workout | |
| 10/21/24 | 485m | 2:00.0 | 2:03.7 | RowErg | View workout | |
| 10/21/24 | 484m | 2:00.0 | 2:03.9 | RowErg | View workout | |
| 10/21/24 | 486m | 2:00.0 | 2:03.4 | RowErg | View workout | |
| 10/21/24 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
| 10/21/24 | 524m | 2:16.5 | 2:10.2 | RowErg | View workout | |
| 10/21/24 | 5,754m | 25:00.0 | 2:10.3 | RowErg | View workout | |
| 10/19/24 | 362m | 1:41.8 | 2:20.6 | RowErg | View workout | |
| 10/19/24 | 513m | 2:10.8 | 2:07.4 | RowErg | View workout | |
| 10/19/24 | 461m | 2:00.0 | 2:10.1 | RowErg | View workout | |
| 10/19/24 | 452m | 2:00.0 | 2:12.7 | RowErg | View workout | |
| 10/19/24 | 1,021m | 4:39.4 | 2:16.8 | RowErg | View workout | |
| 10/19/24 | 511m | 2:00.0 | 1:57.4 | RowErg | View workout | |
| 10/19/24 | 740m | 3:00.0 | 2:01.6 | RowErg | View workout | |
| 10/19/24 | 962m | 4:00.0 | 2:04.7 | RowErg | View workout | |
| 10/19/24 | 4,010m | 17:00.0 | 2:07.1 | RowErg | View workout |