John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/24 | 3,376m | 15:00.0 | 2:13.2 | RowErg | View workout | |
| 07/17/24 | 981m | 3:45.0 | 1:54.6 | RowErg | View workout | |
| 07/17/24 | 2,069m | 9:00.0 | 2:10.4 | RowErg | View workout | |
| 07/15/24 | 629m | 2:52.2 | 2:16.8 | RowErg | View workout | |
| 07/15/24 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 07/15/24 | 485m | 2:00.0 | 2:03.7 | RowErg | View workout | |
| 07/15/24 | 504m | 2:00.0 | 1:59.0 | RowErg | View workout | |
| 07/15/24 | 528m | 2:00.0 | 1:53.6 | RowErg | View workout | |
| 07/15/24 | 494m | 2:00.0 | 2:01.4 | RowErg | View workout | |
| 07/15/24 | 2,000m | 8:01.3 | 2:00.3 | RowErg | View workout | |
| 07/15/24 | 2,105m | 9:00.0 | 2:08.2 | RowErg | View workout | |
| 07/10/24 | 521m | 2:23.3 | 2:17.5 | RowErg | View workout | |
| 07/10/24 | 278m | 1:00.0 | 1:47.9 | RowErg | View workout | |
| 07/10/24 | 482m | 2:00.0 | 2:04.4 | RowErg | View workout | |
| 07/10/24 | 497m | 2:00.0 | 2:00.7 | RowErg | View workout | |
| 07/10/24 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
| 07/10/24 | 503m | 2:00.0 | 1:59.2 | RowErg | View workout | |
| 07/10/24 | 523m | 2:00.0 | 1:54.7 | RowErg | View workout | |
| 07/10/24 | 2,044m | 9:00.0 | 2:12.0 | RowErg | View workout | |
| 07/05/24 | 1,990m | 9:00.0 | 2:15.6 | RowErg | View workout |